Experience a full-day Ayurveda healing programme including Panchakarma consultation, Abhyanga massage, Shirodhara therapy, and herbal steam treatments. Enjoy carefully prepared Sattvic meals designed for inner balance.

Travel to Sigiriya and settle into a tranquil eco-luxury retreat surrounded by nature. End the day with guided meditation and sound healing in a peaceful forest environment.

Begin the morning with yoga, herbal compress therapy, and mindful walking meditation. Continue with village Ayurveda experiences, herbal preparation, and traditional healing cooking sessions.

Travel to Anuradhapura and experience mindful walks through sacred monasteries, ancient reservoirs, and spiritual heritage landscapes deeply connected to Sri Lanka’s healing traditions.

Journey into the highlands for indigenous Vedda community healing experiences. Engage in forest bathing, herbal medicine learning, and grounding nature rituals.

Arrive in Kandy for personalised Ayurvedic consultation and oil therapy treatments. End the day with calming pranayama breathing practice by the lakeside.

Experience a full wellness day including Shirodhara therapy, herbal steam baths, yoga nidra, and guided exploration of medicinal plants at Peradeniya Botanical Gardens.

Travel to Nuwara Eliya and enjoy tea-based detox therapies, reflexology sessions, and altitude breathing practices in a cool-climate tea plantation setting.

Explore Horton Plains with a guided wellness trek to World’s End and Baker’s Falls. Practice silent mindfulness walks in one of Sri Lanka’s most peaceful high-altitude environments.

Travel to Ella and enjoy gentle yoga overlooking tea valleys. Experience herbal compress therapy and relaxation in a serene mountain setting.

Begin the day with breathwork hikes and mindful walks to Nine Arches Bridge and surrounding tea estates. Focus on herbal inhalation and nature-based healing practices.

Travel to Yala and experience a mindful wildlife safari focused on awareness, observation, and connection with nature in a wilderness setting.

Arrive on the southern coast for ocean-based Ayurveda therapies including herbal massage, sand grounding, and saltwater detox experiences.

Enjoy a full coastal wellness day with yoga, Ayurveda treatments, and breathing sessions before transferring to Negombo for a final restorative overnight stay.

Begin the morning with a light Ayurvedic detox session before transferring to Bandaranaike International Airport, concluding your holistic healing journey through Sri Lanka.